Youth Programs

Summer Camps

Need For Speed Camp

The biggest mistake in speed camps is that they focus solely on obtaining the best linear speed and forget everything else. At the EFS Need For Speed Camp we properly define, demonstrate and teach functional speed and agility techniques that develop more power, faster acceleration and improve your overall performance. Our program goals are to

• Increase your ability to accelerate rapidly, change direction and explosively break
• Improve reaction time
• Enhance eye and hand coordination
• Improve mental processing speed
• Promote safety and injury prevention

Camp Recess

When asked what their favorite subject is in school, does your child answer, “recess!”  If so, then Camp Recess is for them. This camp is designed for kids who love playing and having fun, but have outgrown the arts and crafts camps and don’t want to go to the intense specialty sports camps. Camp Recess takes what was fun in gym class and puts it in a safe, exciting fitness facility.