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Testimonials
I love EFS boot camp because all I need to do is show up. I turn my brain off and Mike gives me challenging routines that work every muscle in my body in a way that I would never think to do on my own. EFS has an upbeat atmosphere full of friendly people all there to have fun and improve their health and fitness, just like me.
Lindsey, 36, LaGrange
Since joining Enhance Fitness Studio ten months ago, my overall health has improved dramatically. I've lost 25 pounds and have reduced my cholesterol and blood sugar levels significantly. I am stronger and definitely more fit. I greatly enjoy the Boot Camp Classes and the individualized guidance that I receive from Mike and Christy. Every Boot Camp workout session is unique and effective.
Patrick
My goal is to play division 1 football in college. I came to EFS because I wanted to take my game to the next level and heard that EFS has some of the best equipment and trainers around. I had been to a lot of other sports training programs and I thought I knew what to expect, but what EFS delivered was totally unique. They gave me the strength, power and endurance training that helped me take my football team to a state championship.
Josh, 17, Hinsdale
I love that I don't have to plan a workout. I just walk in and Mike and Christy provide a new butt-kicking, intense TOTAL BODY workout that challenges every individual, no matter their age, aches and pains, or fitness level. My strength, balance and cardio have all improved. I've lost inches and I feel great.
Cheryl, 56, Brookfield
Enhance Fitness Studio is fun, challenging and rewarding! The gym is equipped with cutting edge machines and the classes are consistent in format, yet always evolving in strength training and cardio. I like the energy of the gym and the trainers. Working out with like minded people is a bonus to my day!
Claire
I didn't think I was a very good athlete until I came to the Maximum Sports Performance Program. I can do things now that I never thought were possible. Thank you EFS.
Jacob, 15
I have been training with Mike Padua for five years now and this training has been an important part of my life. Prior to meeting Mike I was falling a lot, I had picked up several injuries and was overweight. Mike's training has made me much stronger, thinner and surer on my feet. He took me step by step from weak efforts at balance and strength to full participation at boot camp. I'm grateful!
Richard
Mike is an expert at getting you in shape at the core. He has a great sense of blending different styles to give you a combination of cardio, strength and basic core exercises that change with every workout. EFS workouts are fun, effective and never boring.
Richard
I am 6-foot-3 male who played sports growing up and still love to play basketball, tennis, golf and wakeboard and water ski. I started to feel that my endurance and skills weren’t what they used to be so I started coming to Enhance Fitness Studio. I am amazed at the improvement I have seen since I started working out with Mike. His workout routines are creative and effective. He is the best!
David, 52, Hinsdale
Mike is fabulous. He is 100 percent better than any other personal trainer I have ever had because he really understands physical fitness and he makes working out fun. Mike truly takes personal training to a completely different level. His work ethic is second to none.
Paula, 52, Oak Brook
I love the intensity and variety of classes offered by Enhance Fitness Studio. I am never bored in my daily classes and I have achieved positive visual results. I am extremely appreciative of the EFS team's support in fulfilling my health and fitness goals.
Lauren, 23, Brookfield
I love Camp Recess because it is just like gym class at school but even better!
Matthew, 11
I tried boot camp once and am now addicted. I love that each class is totally different and works various parts of my body. There is no chance of getting bored here. We train with some of the coolest equipment around. Mike and Christy push me to dig deeper in a very positive manner which makes me want to work harder. I look forward to coming and seeing what new challenges lay ahead.
Erin, age 42, La Grange
I truly admire the staff's dedication and enthusiasm at Enhance Fitness Studio. I have watched Enhance Fitness grow in many ways and look forward to each new fitness concept that is introduced in order to keep me interested and motivated to reach my personal goals. Keep up the good work!
Stephanie
I love EFS' boot camp! It is an awesome workout that is constantly challenging me. Mike and Christy are great motivators and keep the workouts fun.
Denise, 38, Western Springs
